{"id":39,"date":"2020-11-11T16:53:02","date_gmt":"2020-11-11T15:53:02","guid":{"rendered":"https:\/\/www.el-nederland.nl\/?page_id=39"},"modified":"2020-12-23T16:54:29","modified_gmt":"2020-12-23T15:54:29","slug":"coaching","status":"publish","type":"page","link":"https:\/\/www.el-nederland.nl\/?page_id=39","title":{"rendered":"Even stilstaan bij jezelf"},"content":{"rendered":"<div id=\"pl-39\"  class=\"panel-layout\" ><div id=\"pg-39-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-39-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-39-0-0-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"0\" ><h3 class=\"widget-title\">&#8216;Even stilstaan bij jezelf&#8217;<\/h3>\t\t\t<div class=\"textwidget\"><p><strong><em>Overeind blijven \u00e9n groeien tijdens impactvolle gebeurtenissen<\/em><\/strong><\/p>\n<p>Het is belangrijk dat je op tijd even stilstaat bij jezelf om ervaringen te verwerken en energie aan te vullen, zodat je je vitaal blijft voelen. Werkdruk, stress, angst, ziekte, verlies en trauma hebben invloed op je energie, balans en inzetbaarheid.<\/p>\n<p>Overeind blijven is natuurlijk de basis, maar impactvolle gebeurtenissen\u00a0 bieden ook kansen voor groei. Onder druk worden naast je beperkende patronen, ook je verborgen talenten en verlangens zichtbaar. Door\u00a0 hierbij stil te staan ga je \u2018van overleven naar leven\u2019.<\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><div id=\"pg-39-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-39-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-39-1-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-39\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.el-nederland.nl\/wp-content\/uploads\/2020\/12\/fullsizeoutput_2382-200x300.jpeg\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.el-nederland.nl\/wp-content\/uploads\/2020\/12\/fullsizeoutput_2382-200x300.jpeg 200w, https:\/\/www.el-nederland.nl\/wp-content\/uploads\/2020\/12\/fullsizeoutput_2382-1365x2048.jpeg 1365w, https:\/\/www.el-nederland.nl\/wp-content\/uploads\/2020\/12\/fullsizeoutput_2382-scaled.jpeg 1707w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"fullsizeoutput_2382\" alt=\"\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-39-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-39-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>Het aanbod van EL<\/strong><\/p>\n<p>EL biedt individuele begeleidings-trajecten die gericht zijn op:<\/p>\n<p>- vermindering van stress<\/p>\n<p>- ontwikkeling van veerkracht, inclusief het hervinden van ritme of evenwicht<\/p>\n<p>- vergroting van zelfbewustzijn en verhoging van vitaliteit<\/p>\n<p>- verwerking van impactvolle gebeurtenissen.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-39-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-39-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-39-2-0-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"3\" >\t\t\t<div class=\"textwidget\"><p><b>De resultaten<\/b><\/p>\n<p>Na het traject ben je gegroeid in:<\/p>\n<p>&#8211; tijdig stilstaan bij jezelf<\/p>\n<p>&#8211; verbonden blijven met je doelen, wensen en verlangens doordat je meer inzicht hebt in je mentale, emotionele, fysieke en sociale welzijn<\/p>\n<p>&#8211; grenzen bewaken en hulp vragen<\/p>\n<p>&#8211; keuzes maken en acties ondernemen om je balans te herstellen en veerkrachtig te blijven.<\/p>\n<p>&nbsp;<\/p>\n<p><b>Praktische informatie<\/b><\/p>\n<p>We bereiken dit in gemiddeld vier tot zes sessies van ongeveer 1,5 uur. Een prijsindicatie is te vinden op de websites van de EL-coaches.<\/p>\n<p><a href=\"https:\/\/www.el-nederland.nl\/wp-content\/uploads\/2020\/12\/EL-ESBJ.pdf\" target=\"_blank\" rel=\"noopener\">Klik hier<\/a> voor de flyer &#8216;Even stilstaan bij jezelf&#8217;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Overeind blijven \u00e9n groeien tijdens impactvolle gebeurtenissen Het is belangrijk dat je op tijd even stilstaat bij jezelf om ervaringen te verwerken en energie aan te vullen, zodat je je vitaal blijft voelen. Werkdruk, stress, angst, ziekte, verlies en trauma hebben invloed op je energie, balans en inzetbaarheid. Overeind blijven [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Even stilstaan bij jezelf - EL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.el-nederland.nl\/?page_id=39\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Even stilstaan bij jezelf - EL\" \/>\n<meta property=\"og:description\" content=\"Overeind blijven \u00e9n groeien tijdens impactvolle gebeurtenissen Het is belangrijk dat je op tijd even stilstaat bij jezelf om ervaringen te verwerken en energie aan te vullen, zodat je je vitaal blijft voelen. 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